Would recommend for long term use for full benefit
I strongly believe it is important to supplement our diet with high quality vitamins, minerals etc for various reasons and this product does not disappoint. The biggest change I’ve noticed since taking this product I the reduction of fatigue. I have also been able to fall asleep more easily, and even get up in the morning more easily.
The capsules are easy to swallow, and as someone who is picky about what is in the foods/products I consume, this one fits the bill.